Mental Health Awareness Month
Welcome!
May is Mental Health Awareness Month, and RTC is proud to offer a series of FREE student events designed to support mental wellness, build community, and connect students with valuable resources.
All Mental Health Awareness Month events are proudly presented by RTC, sponsored by our Associated Student Government (ASG). Find your place here.
Prioritizing mental health improves focus, academic performance, emotional resilience, and overall well-being. Even small steps—like taking a deep breath, attending a fun event, or reaching out to others—can make a big difference.
We invite you to explore the activities below and join us in celebrating May!
Upcoming Events
| Date | Event | Location | Notes |
|---|---|---|---|
| RESCHEDULED, DATE TBA | RTC Wellness Club Presents: The Power of Breathing & Self-Inquiry | Outside Cafeteria | Light snacks |
| Thurs., May 8, 2:30 p.m. – 4:30 p.m. | Family Movie Night: Inside Out | Blencoe Auditorium | Pizza and popcorn provided |
| Fri., May 9, 10 a.m. – 2 p.m. | Mental Health Resource Fair (with Spring Open House) | Cafeteria | Food provided |
| Wed., May 14, 11:30 a.m. – 12:30 p.m. | RTC Wellness Club Presents: Vinyasa Yoga (Wellness Activity) | Cafeteria | Light snacks |
| Wed., May 14, 2 p.m. – 4 p.m. | Recovery City Film + Panel Discussion | Blencoe Auditorium | Food provided |
| Thurs., May 15, 2:30 p.m. – 4:30 p.m. | Family Movie Night: Inside Out 2 | Blencoe Auditorium | Pizza and popcorn provided |
| Tues., May 20, 11:30 a.m. – 12:30 p.m. | Sound Bath | Blencoe Auditorium | |
| Tues., May 20, 6 p.m. – 7 p.m. | Mental Health Info Session | Webinar | |
| Wed., May 21, 11:30 a.m. – 1 p.m. | Creative Coping Workshop with Dr. Delaney | Library | Food provided |
| Wed., May 28, 12 p.m. – 3 p.m. | Tie-Dye T-Shirt Station (with Graduation Day) | Outside Cafeteria | Free shirts while supplies last |
| Wed., June 4, 11:30 a.m. – 12:30 p.m. | RTC Wellness Club Presents: Mandala Flower Making & Decolonizing Wellness | Cafeteria West Wing | Light snacks |
Why Mental Health Matters
Taking care of your mental health helps you:
- Improve focus and academic performance
- Build stronger, healthier relationships
- Manage stress and boost resilience
- Increase energy, motivation, and creativity
- Feel more connected to yourself and your community